Posted in Pirate
September 21, 2012

Couch to 5k: Week One Day Three

If you’ve noticed, there was quite a gap between days two and three. I went to Comikaze over the weekend, and something about walking for hours and carrying the hammer and a bag filled with snacks & my electronic stuff made me not want to go for a run.

The next day I walked around Disneyland for a few hours, too. Monday- by the time I remembered running, it was already dark outside.

So on Tuesday, I was pretty committed to doing this, despite having some fairly bad cramps. We’re all adults right? I had two kids, you know I’m a woman, so the fact that I have a period shouldn’t come as a surprise to anyone. For the record when I say fairly bad cramps, I mean aches and intermittent stabbing pains.

I suited up anyways and started going. I did the first half of my run without a problem, and shortly after the halfway point, the stabbing pain (which had vanished while I exercised) came back with a vengeance and felt like there was a symphony of knives stabbing me (yes, it was that bad). So I walked the rest of the way.

Average pace: 16:32 min/mile. I made it a little over a mile, distance-wise.

The “cool down” walk was done extremely slowly, and I swear, never before had the street seemed so far. I thought about calling for a pick up a few times, and when I was walking up to the house- my husband was coming out with his keys, off to make sure I was okay. He had been extremely worried about me.

I drank my gatorade, had a little bit to eat- and was sent off to my bed with a heating pad.

Thankfully, that was the worst of my cramps and everything felt better later on. So there you have it- if you were waiting for some misery, there it is. I still haven’t started week two, but I plan on doing that this weekend, and getting back into a regular schedule.

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