Posts Tagged With: couch to 5k

Thoughts on C25K

In training for the 5k, I did what many people who haven’t exercised at all have done- turned to Couch…

C25K Week Two Redux.

I had another long weird week where I didn’t get much running in. So today I went, and as I…

Nothing much to say.

I know. I don’t have much to say? It’s shocking. It’s been a long hot crazy week and I’m drained.…

C25K: Week Two Day Two

Week Two, Day Two A five minute warm-up walk, followed by the following intervals: 6 jogging for 90 seconds, 5…

Couch to 5k: Week Two Day One

If you’re following along, the disastrous run was last Tuesday. I gave myself a few days to avoid running with…

Couch to 5k: Week One Day Three

If you’ve noticed, there was quite a gap between days two and three. I went to Comikaze over the weekend,…

Couch to 5k: Week One Day One.

After putting it off for awhile, I finally attempted Day One again. Couch to 5k is an interval training program…

Well hello September!

I sort of forgot that yesterday was Monday. Sometimes I just see the world as weekend and then Monday. So…

I have shoes!

Running shoes, that is. This weekend we went to a local running store (not a general sporting goods place) where…

Oh the agony!

At the end of November last year, I was hospitalized after I had a very low hemoglobin count and mentioned…